During Wednesday night’s yoga class the instructor made that statement as we were all attempting a new move and it just seemed to stick. I reflected on those thoughts the rest of class and realized it applies to so many things, not just physically, but wherever you are in life right now, at this very moment or any moment for that matter. As I continue to grow and determine my path, this hit me hard. I am stronger than I think, I can do (or accomplish) more than I thought… and I will, I will seize the day! I will take every day as an opportunity to do what I love and go after my dreams and I hope you do the same! This saying is just too good not to share.